When was the last time you really thought about your sexual satisfaction? Particularly among women in our society, sex can be a pretty big taboo to discuss. Many of us can be so used to ignoring our sexual needs and health altogether that we may even feel ashamed of connecting to this part of ourselves. But the reality is that health is a major stressor in the US and tending to our sexual health and satisfaction is a critical component of truly feeling our best. So let’s talk about it! This week, I sat down with the owner of VSPOT Philadelphia, Paula Di Marco Young, to start this conversation and share how taking care of your sexual health can help you feel your best in and out…
