fitnessworks

Youtube Spin Class

That moment when your butt hurts the morning after a good spin class 😜 Fat Burning Workout - 40 Minute Indoor Cycling Cl…: https://youtu.be/NOpbiP3mkJ0

I took a spinning class with MapMyFitness! Distance: 0.00mi, time: 35:00, pace: N/A, speed: 0.00mi/h. http://mapmyfitness.com/workout/966060589

Feelin' Better (Day 39: April 28, 2015)

[embed]https://youtu.be/TWXpBUpO7JY[/embed]

Bruce's Kettlebell Class

Oops, not going to Pittsburgh this weekend so instead I did a CrossFit Class workout with MapMyFitness! Distance: 0.00mi, time: 50:00, pace: N/A, speed: 0.00mi/h.http://mapmyfitness.com/workout/957658155

#fitnessnerdfamily #movingmeditation #soultraining #fitnessnerd #apieceofpositivity #saturdaysweat #fitgirls

So closeeeeee!!!

To another #personalrecord that is! I was 8 seconds away from a new PR. In all fairness I ran twice today before this. Once at lunch and another when I took my students to the park (we played some hardcore football lol). #fitnessnerd #fitnessnerdfamily #movingmeditation #soultraining #fitgirlproblems #PursuingMyDream I ran with MapMyFitness! Distance: 3.00mi, time: 21:53, pace: 7:18min/mi, speed: 8.23mi/h. http://mapmyfitness.com/workout/944974243

WHO ARE YOU DOING THIS FOR?!

Today I did the Kettlebell class with Bruce and my favorite quote from today was....drum rollll...."WHO ARE YOU DOING THIS FOR?" Of course everyone was expected to respond, "ME!" On the flip side, I'm pretty sure I'm going to be sore tomorrow. Lol. Can't wait to see what you guys think of my next video/vlog-- it'll be going up later today! Love you guys! I did a CrossFit Class workout with MapMyFitness! Distance: 0.00mi, time: 01:00:00, pace: N/A, speed: 0.00mi/h. http://mapmyfitness.com/workout/929287357

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