muscles

Bikini Body Guide Workout 5

Here's what I'll be getting into tonight ya'll ☺:)☺ PS: This is the last time I will be posting screenshots of what I'll be up to, but no worries you can still go to my daily vlogs see me do some of the exercises orrr you could purchase your own digital copy of bikini body guide. It's a great program!! ☺ image

image

Youtube Spin Class

That moment when your butt hurts the morning after a good spin class 😜 Fat Burning Workout - 40 Minute Indoor Cycling Cl…: https://youtu.be/NOpbiP3mkJ0

I took a spinning class with MapMyFitness! Distance: 0.00mi, time: 35:00, pace: N/A, speed: 0.00mi/h. http://mapmyfitness.com/workout/966060589

The Youshhh

The Youshhh: Is that how you spell that? Lol, that word short for usual? I'm pretty sure that's far from correct, lol. Anyway, last night I did my usual tuesday night power yoga. I could tell my mind was far from still as my balance was off last night. Something to work on, I guess. I did Power Yoga with MapMyFitness! Distance: 0.00mi, time: 01:00:00, pace: N/A, speed: 0.00mi/h. http://mapmyfitness.com/workout/953875653

WHO ARE YOU DOING THIS FOR?!

Today I did the Kettlebell class with Bruce and my favorite quote from today was....drum rollll...."WHO ARE YOU DOING THIS FOR?" Of course everyone was expected to respond, "ME!" On the flip side, I'm pretty sure I'm going to be sore tomorrow. Lol. Can't wait to see what you guys think of my next video/vlog-- it'll be going up later today! Love you guys! I did a CrossFit Class workout with MapMyFitness! Distance: 0.00mi, time: 01:00:00, pace: N/A, speed: 0.00mi/h. http://mapmyfitness.com/workout/929287357