https://youtu.be/ca0TDc_Rq60
Christmas Shenanigans (December 24-29, 2015)
https://youtu.be/CykVluneZ7g
Only Cool Kids Roller Blade (November 30-Dec 6, 2015)
[youtube https://www.youtube.com/watch?v=sh2CMNQz0PA]
Rest Day Recipe: PB&J Celery
What you need:
-Celery
-Natural Fruit Spread
-Peanut butter
What to do:
- Gather Ingredients
- Wash and cut celery
- Spread a small amount peanut butter and jelly on each piece of celery.
- Eat.
- Enjoy.
WARNING: I can be a bit messy when you eat it "sandwich style," so if you choose to do so grab a few napkins and prepare for deliciousness.
Interested in more "Healthier than Normal" recipes. Check out my pinterest board and heck even follow it if you'd like!
Cynicism & Smiles: Coffee VS Tea
[embed]https://youtu.be/o4e-0dCs1Lw[/embed]
Workout Wednesday: Tricep Dips
[embed]https://vine.co/v/eLMKW3wdiin/embed[/embed]
Halloween Weekend (October 30-November 1, 2015)
[embed]https://www.youtube.com/watch?v=gYDNGhm7SvY[/embed]
Cynicism & Smiles: "How We Became Creators"
[embed]https://www.youtube.com/watch?v=Bz2roetLDlo[/embed]
Fitness Friday: ABS
[embed]https://vine.co/v/e3aHb5QrLv0/embed[/embed]
Workout Wednesday: Decline Stability Ball Push-ups
[embed]https://vine.co/v/eYIlgmAE0t6[/embed]
What are you being for Halloween?
[embed]https://www.youtube.com/watch?v=Jv7r4SU5iwE[/embed]
Dam it to Helmet! (October 24-25, 2015)
[embed]https://www.youtube.com/watch?v=RdW4kwEudZU[/embed]
Cynicism & Smiles: Life's Challenges VS. Self-Health
[embed]https://www.youtube.com/watch?v=l2kRE1Ic6Mk[/embed]
APOP Launches YouTube Channel: "Cynicism & Smiles"
[embed]https://www.youtube.com/watch?v=dsAOpZG2rEU[/embed] Cynicism and Smiles is a YouTube Channel associated with www.apopfitness.com starring APOP's favorite vloggers from Fitness Nerd Vlogs, Carlee and Stormy. Cynicism and Smiles focuses on answering the questions of everyday life with humor, honesty, and a healthy dose of pessimism.
Rest Day Recipe: Apple Cookies
Workout Wednesday: Knee Squats
60 Day Meditation Challenge (Day Two: September 21, 2015)
[embed]https://youtu.be/swEJLvaBQR4[/embed]
60 Day Meditation Challenge (Day 1: September 20, 2015)
[embed]https://youtu.be/2EcVBnTTbPE[/embed]
New Place & POF Advice (September 7, 2015)
[embed]https://youtu.be/Vd0QpfEXrks[/embed]
Three Peas in a Pod (August 31, 2015)
[embed]https://youtu.be/JXkbhGAdLwg[/embed]