Rest Day Recipe: PB&J Celery

This week's rest day recipe is PB&J Celery...I know it sounds a bit odd, but trust me- It's delicious!

What you need:


-Natural Fruit Spread

-Peanut butter

What to do:

  1. Gather Ingredients
  2. Wash and cut celery
  3. Spread a small amount peanut butter and jelly on each piece of celery.
  4. Eat.
  5. Enjoy.

WARNING: I can be a bit messy when you eat it "sandwich style," so if you choose to do so grab a few napkins and prepare for deliciousness.

Interested in more "Healthier than Normal" recipes. Check out my pinterest board and heck even follow it if you'd like!

APOP Launches YouTube Channel: "Cynicism & Smiles"

[embed][/embed] Cynicism and Smiles is a YouTube Channel associated with starring APOP's favorite vloggers from Fitness Nerd Vlogs, Carlee and Stormy. Cynicism and Smiles focuses on answering the questions of everyday life with humor, honesty, and a healthy dose of pessimism.

Workout Wednesday: Knee Squats