Who is Carlee Myers?

Carlee Myers teaches professionals how to manage stress and overwhelm so they can find more joy at work, home and beyond.


As the founder of The Stress Less Company, Carlee has helped hundreds of women (and a few brave men) across the country take action to reduce stress through coaching. She believes there is no-one-size-fits-all when it comes stress management.

Carlee also recently opened her brand new relaxation space for women, The Stress Less Space, in Philadelphia this past May. Her work has most recently been featured through media outlets such as Good Day Philadelphia, FOX 29, The Philadelphia Inquirer, Philly Mag and Whoolly Magazine.


Carlee’s style is fun, entertaining, honest and direct. Her audiences laugh and cry.

She is an expert on talking openly about stress and anxiety – how to manage it, prevent it and take bold action. Her audiences leave inspired to move forward and clear about the plan to make success happen.




1) Alternative Ways to Reduce Stress: One Size Doesn’t Fit All


  • What is Stress?

    Learn what stress is and isn't.

  • How Does Stress Show Up?

    Understand the symptoms of stress and how it appears in our daily lives. 

  • What Are the Causes of Stress?

    Discover what can be triggering your stress and overwhelm.

  • A Three Step Repeatable System for Managing Stress

    Learn three simple steps you can use to significantly reduce stress.

2) How To Cope In A High-Stress Work Environment


  • What is a High-Stress Work Environment?

    Learn what makes a work environment feel so stressful.

  • How Does Stress Show Up?

    Understand the symptoms of stress and how it affects our performance at work.

  • What Can We Do About It?

    Discover methods you can implement to begin reducing your stress at work, be more productive
    and thrive in and out of the office.

3) Work/Life Balance: How To Enjoy Life Without Sacrificing Progress


  • How to Undo the Damage Caused by Imbalance

    Discover ways to address the stress caused by work-home conflict.

  • What is Causing Friction in Your Life

    Learn what factors might be causing you to feel disharmony between your home and work lives.

  • How to Create a Plan For A More Balanced Life

    Learn how you can take meaningful and sustainable action toward creating balance at work,
    home and beyond.

4) How to Go From Busy to Liberated at Work, Home & Beyond


  • Why Busy is Your Worst Nightmare

    Discover why having too many priorities is getting in the way of your success and what to do about it.

  • How to Work Smarter, Not Harder

    Learn how to identify the most important areas in your work and home lives so you can achieve the
    maximum amount of results with minimal effort.

  • How to Take Action to Build a Liberated Life

    Discover actionable steps you can take to ensure that you stay focused on your priorities and avoid
    the temptation of busy.

Jessica Procini, Founder of    EscapeFromEmotionalEating.com

Jessica Procini, Founder of EscapeFromEmotionalEating.com

Carlee was such a dynamic and passionate speaker! She gave you an amazing talk and will be an amazing speaker in front of any audience!!
Keep doing what you’re doing, Carlee! You are SUCH a great speaker and teacher!
— Jessica Procini, Founder, Escape From Emotional Eating
Thanks so much for coming out and speaking to our Polka Dot Powerhouse group tonight! The ladies loved you and your topic! I was so impressed with how professional you and your presentation were tonight and I appreciate you investing your time in us,  sharing your very powerful story and giving us tips on how we can control stress in our own lives.
— Kamie Lehmann, Managing Director Bensalem Chapter, Polka Dot Powerhouse
Kamie Lehmann, Managing Director Bensalem Chapter of  Polka Dot Powerhouse

Kamie Lehmann, Managing Director Bensalem Chapter of Polka Dot Powerhouse

Sue Allen Clayton, Founder of  SereneSolopreneur.com

Sue Allen Clayton, Founder of SereneSolopreneur.com

I had the pleasure of hosting Carlee as a guest expert at the Serene Solopreneur. Carlee shared her amazing story (which, spoiler alert, will bring you to tears) about how she used art to help heal from PTSD. Carlee was well-prepared, extremely articulate and mesmerizing. Not only that, she’s a lovely and positive person. I can’t recommend her highly enough as a mentor, coach or seminar leader.
— Sue Allen Clayton, Founder, Serene Solopreneur
Carlee was a personable and knowledgeable guest on the Talk Healthy To Me Podcast. She provided tangible stress management tips for my audience and adapted easily to the line of questioning—she was fantastic! She is able to share her own struggles to help the listener, without adopting the victim role. She was also very easy to work with, schedule with, and record with. I would recommend Carlee to anyone looking for a unique perspective on stress management that goes beyond meditation and bubble baths—which is helpful for type-A audiences like mine!
— Kristin Kacinski, Host, Talk Healthy to Me Podcast
Kristin Kacinski, Host of  Talk Healthy to Me Podcast

Kristin Kacinski, Host of Talk Healthy to Me Podcast

It was such a pleasure working with Carlee. She is very easy going but firm about her values. Carlee resonated with the audience at the DivaGirl Philly Conference and her passionate storytelling was compelling. Despite dark moments in her life, her outlook in life got her through the toughest times. Carlee is someone I highly recommend to speak on stage and share her story. She promotes pausing and taking care of oneself which is the opposite of what society teaches us nowadays. I really love that about her talk and about her.
— Majet Reyes, Owner, DivaGirl Philly