Who is Carlee Myers?

Carlee Myers teaches leaders how to manage stress so they can focus on what’s most important in life.

 
 

As the founder of The Stress Less Company, Carlee Myers is an expert at helping leaders manage day-to-day stress in a way that creates satisfying results such as improved sleep, increased income, fulfilling personal relationships and more.

She is the creator of Holding Space™, a new container that allows people to come together, share, and be deeply witnessed in a safe, judgment-free space. Carlee, a Diplomate of The American Institute of Stress and a Certified Safe Conversations® Facilitator and Workshop Leader, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News and Wholly Magazine.


WHY CHOOSE CARLEE TO SPEAK AT YOUR NEXT EVENT?

Carlee’s style is fun, entertaining, honest and direct. Her audiences laugh and cry.

She is an expert on talking openly about stress and anxiety – how to manage it, prevent it and take bold action. Her audiences leave inspired to move forward and clear about the plan to make success happen.


Carlee, not very many times in my life have I found myself speechless and struggling to find the right words. You are an absolute gift to the world. I am so grateful to have been able to record and share you story with the 365 Community. I just wanted to say thank you.
— Michelle Bronson, Your365podcast.com

MOST REQUESTED TOPICS:

 

1) Simple Stress Reduction for Busy Professionals

If you're tired of being told that <insert mainstream approach here> will make your stress miraculously disappear, or if you just want a new way to manage stress, then this talk is for you.

HERE’S WHAT YOU’LL LEARN:

  • What is Stress?

    Learn what stress is and isn't.

  • How Does Stress Show Up and What Causes It?

    Understand the symptoms of stress and how it appears in our daily lives. 

    Discover what can be triggering your stress and overwhelm.

  • The First Step You Should Take to Manage Your Stress

    Learn one simple yet powerful tool to begin managing your stress right away.

2) How to Make Stress Work For You (Not Against You)

Have you ever noticed when you’re stressed or tired you can’t seem to think straight? …or when you work too much you actually become less productive? If you answered yes, millions of professionals are right there with you. As a busy leader with a myriad of responsibilities, it can be easy to find yourself stressed, overworked or exhausted. In this training Carlee will teach you how to bypass this particular psychological response and make your stressors work for you not against you.

HERE’S WHAT YOU’LL LEARN:

  • The two key types of stress

  • How different types of stress affect the body and mind

  • 3 simple steps you can take to bypass unhelpful stress responses

3) Building Bridges, Not Barriers: Nurturing Healthy Relationships in a Stressful World

According to the American Psychological Association, the fourth top stressor for Americans is relationships. Whether we like it or not, relationships are everywhere we look. Because of this, they have the power to either soothe our stress or exacerbate it.

IN THIS TRAINING, YOU’LL DISCOVER:

  • The number one reason people fight

  • What negativity is and how it impacts your relationships

  • How to repair after you experience a rupture in connection

4) The Business of Relationships

Many of us have heard the saying that 'your network is your net worth.' Whether you like it or not, the truth is that strong relationships are at the core of every successful business. From strong colleague relationships, to prospect relationships, to client relationships, the success of your business relies deeply on the connection you have with others.

IN THIS TALK YOU’LL:

  • Uncover the #1 cause of damaged relationships

  • Learn how this common pitfall can impact your bottom line

  • Discover exactly what you need to do to build thriving relationships that take your business to new heights and beyond.

 
 
 

Carlee is also available to do custom speaking engagements for your community.

If you are interested in hiring Carlee for a customized speaking engagement please click the button below.

 


 
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Carlee was absolutely amazing. Her style and flow of speaking really kept us on our toes. We will be following her journey onward!
— Nicole Fisher, Maui Business Brainstormers
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Carlee was such a dynamic and passionate speaker! She gave you an amazing talk and will be an amazing speaker in front of any audience!!
Keep doing what you’re doing, Carlee! You are SUCH a great speaker and teacher!
— Jessica Procini, Founder, Escape From Emotional Eating
 

It was such a pleasure working with Carlee. She is very easy going but firm about her values. Carlee resonated with the audience at the DivaGirl Philly Conference and her passionate storytelling was compelling. Despite dark moments in her life, her outlook in life got her through the toughest times. Carlee is someone I highly recommend to speak on stage and share her story. She promotes pausing and taking care of oneself which is the opposite of what society teaches us nowadays. I really love that about her talk and about her.
— Majet Reyes, Owner, DivaGirl Philly
 
Majet Reyes, Owner, DivaGirl Philly

Majet Reyes, Owner, DivaGirl Philly

 

 
Kamie Lehmann, Managing Director Bensalem Chapter of Polka Dot Powerhouse

Kamie Lehmann, Managing Director Bensalem Chapter of Polka Dot Powerhouse

Thanks so much for coming out and speaking to our Polka Dot Powerhouse group tonight! The ladies loved you and your topic! I was so impressed with how professional you and your presentation were tonight and I appreciate you investing your time in us,  sharing your very powerful story and giving us tips on how we can control stress in our own lives.
— Kamie Lehmann, Managing Director Bensalem Chapter, Polka Dot Powerhouse
 

I would highly recommend Carlee’s workshops, they are very applicable to anyone’s everyday life. Her willingness to share her story and what she’s learned from her own trauma to help others with their coping strategies is extremely noble and impressive.
— Dawn Lazar-Fredella, HRMA Princeton, Princeton, NJ | hrma-nj.shrm.org
 

I had the pleasure of hosting Carlee as a guest expert at the Serene Solopreneur. Carlee shared her amazing story (which, spoiler alert, will bring you to tears) about how she used art to help heal from PTSD. Carlee was well-prepared, extremely articulate and mesmerizing. Not only that, she’s a lovely and positive person. I can’t recommend her highly enough as a mentor, coach or seminar leader.
— Sue Allen Clayton, Founder, Serene Solopreneur
 
Sue Allen Clayton, SereneSolopreneur.com

Sue Allen Clayton, SereneSolopreneur.com

 

Working with Carlee was seamless and easy to coordinate. Her story is impactful and motivating. The way she has used those real-life experiences to impact the world around her in a positive way is inspiring. On top of that, her Stress Less theory is easy to learn and implement. I would recommend Carlee for small gatherings and large corporate functions alike!
— Dominic Micali, Senior Advisor, NFP
 

 
Kristin Kacinski, Talk Healthy to Me Podcast

Kristin Kacinski, Talk Healthy to Me Podcast

Carlee was a personable and knowledgeable guest on the Talk Healthy To Me Podcast. She provided tangible stress management tips for my audience and adapted easily to the line of questioning—she was fantastic! She is able to share her own struggles to help the listener, without adopting the victim role. She was also very easy to work with, schedule with, and record with. I would recommend Carlee to anyone looking for a unique perspective on stress management that goes beyond meditation and bubble baths—which is helpful for type-A audiences like mine!
— Kristin Kacinski, Host, Talk Healthy to Me Podcast
 

I have had the honor of interviewing so many amazing people, and Carlee is one of the standouts. Her story is gripping, not just for the content of it, but the things I took away from it that moved my own thinking. The idea of creative stress reduction really struck me as one of the key approaches I can bring into my life immediately to have a meaningful impact on my ability to stress less. So thankful to get to have Carlee on the Do a Day Podcast, and to learn from her while sharing her story with my listeners.
— Bryan Falchuk, Do A Day Podcast, bryanfalchuk.com
 
Bryan Falchuck, bryanfalchuck.com

Bryan Falchuck, bryanfalchuck.com

 

 
Susan Padron, susanpadronstylist.com
Carlee is fantastic! She brings a totally refreshing and innovative approach to thinking about stress, and enjoying life! Carlee’s entire talk was engaging, interesting, and fun. She is a true professional, and the dream guest to have on any show.
— Susan Padron, Stylist and Co-Host of The Creative Pause, www.susanpadronstylist.com
 

I truly enjoyed having Carlee speak to the members of my Facebook group called My Best Selling Year. Carlee spoke about how to identify chronic stressors that are blocking women from showing up powerfully in their business. Carlee’s talk helped many of us to experience a mindset shift. She showed us that we don’t have to let stress stand in the way of us showing up powerfully in our lives and businesses. I highly recommend Carlee to speak at your next event.
— Shalena D.I.V.A. Broaster, Philadelphia, PA, My Best Selling Year
 
Shalena D.I.V.A. Broaster, My Best Selling Year

Shalena D.I.V.A. Broaster, My Best Selling Year

 

Carlee is fun and somehow takes the stress out of stress with her knowledge and amazing personality.
— Jessie Rowe, Papillion, NE, www.recoveringresiliency.com
 

 
The Fabulous Dorris Burch, TheFabFactor.com NewFabYouShowPodcast.com

The Fabulous Dorris Burch, TheFabFactor.com NewFabYouShowPodcast.com

I loved having Carlee on the New Fab You Show Podcast and our synergy together was fabulous! It was such a great conversation.
— The Fabulous Dorris Burch, TheFabFactor.com and NewFabYouShowPodcast.com
 

Carlee, Thank you for your time today with LVP. The story from your past was heartbreaking but where you are at now and what you’re doing is inspiring, uplifting, and very encouraging. Thank you for making a difference in the world. God bless you!
— Pat McGlone
Pat McGlone

Pat McGlone

 

Carlee has a powerful personal story that she shares right up front. After getting truly vulnerable, she has tips for how to relieve stress. I loved her interactive style! She’s engaging and vulnerable as a speaker which allows her audience to dig deep and be vulnerable as well.
— Jody Comins, Framingham, MA, divorcemediationabetterway.com
 

[Carlee], you are an amazing speaker and I was thrilled to have you be a part of my day. Thanks so much for your kind and very entertaining nature. You have something special.
— Nico Fisher, skywritingbynico.com
 

Having Carlee speak at my meeting was a breeze. She and her team were organized and provided everything I needed well ahead of time. I loved that Carlee’s approach to stressing less wasn’t a one-size-fits-all solution. She celebrates our differences. From minute-one, Carlee’s talk captivated the group. She is a top-notch speaker!
— Suzanne T. Moore, Hanover, MA, SuzanneTMoore.com
 
Suzanne T. Moore Hanover, MA SuzanneTMoore.com

Suzanne T. Moore Hanover, MA
SuzanneTMoore.com

 

Carlee—you seriously put me in a trance today and I needed that!!!
— Carrie Leishman, Delaware Restaurant Association
 

 
Kelly Courtney D20 Theory LLC d20theory.com

Kelly Courtney
D20 Theory LLC d20theory.com

Carlee is a powerful speaker and storyteller. She is engaging and knowledgeable. Coordinating with Carlee was easy! I would love to work with Carlee again in the future!
— Kelly Courtney, D20 Theory LLC Philadelphia, PA d20theory.com
 

Carlee was a great guest, she was very gracious , warm, and insightful. I believe that my audience and I learned a great deal about tactics on how to confront and manage stress. I am so thankful that Carlee was willing to gift me and my audience with her wisdom and insights.
— Palephace, host of Beyond da Pale - da podcast. beyonddapale.blog
 
Palephace, host of Beyond da Pale - da podcast beyonddapale.blog

Palephace, host of Beyond da Pale - da podcast beyonddapale.blog