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Workout Wednesday: "Frankenstein" (Leg) Workout

You'll never guess what exercises I've borrowed for my own gym routine this week! Okay, Okay, it's another leg day workout, but I'm obsessed with finding exercises that people with injuries like mine (I have a stress reaction on my right heel) can do on leg day! People with injuries similar to mine are often told they can't do any weight baring leg exercises at the gym--no more leg day? GASP, NO FREAKIN' WAY! I have to admit it's super slim picking for exercises that don't or won't irritate my heel, BUT I think I've found a good starting point. Hope you enjoy my 'Frankenstein' of a leg/lower body (and a little mid-section) workout!

Oh and thanks again to Pinterest for helping me find all these different exercises! If you want to check out the entire workout you can find them on my Pinterest board "Health & Fitness."

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