lunch

Rest Day Recipe: Low Calorie Buffalo Chicken Sandwich

Half Eaten Low Calories Buffalo Chicken Sandwich Let me just tell you that this is one of my all time favorite lunch meat sandwiches to take to work on a regular basis--it's high in protein, healthy fats, and most importantly leaves you feeling full and satisfied when served with a small side!

What you need:

  • 2 slices Sara Lee 45 calorie Healthy Multi-grain bread (90 calories)
  • 3-4 slices (aka like 4 oz) of your local deli's buffalo chicken (approx. 100 calories)
  • 1 slice of Sargento's Thin Sliced Colby Jack Cheese (40 calories)
  • 1 tablespoon Kraft Mayo with Olive Oil (45 calories)
  • 1-2 pieces of lettuce to add a little crunch (optional - 5 calories)

CALORIE TOTAL: 275 Calories

Half Eaten Low Calories Buffalo Chicken Sandwich

PS: Sorry about the half-eaten sandwich photos...I wasn't lying when I said this is my all time favorite lunch meat sandwich.


Looking for more delicious, easy recipes? Check out my Healthier than Normal Recipes Pinterest Board.

Wednesday Walk

As you I'm sure you all know, until I see a foot specialist I'm no longer allowed to run, but, hey, I walked today during my lunch break so that has to count for something. 👌 Thanks, Michele for keeping me motivated. ☺ I walked with MapMyFitness! Distance: 2.05mi, time: 35:14, pace: 17:12min/mi, speed: 3.49mi/h. http://mapmyfitness.com/workout/1023225061

Intervals with Michele

Whooped Michele's rear end (and my own lol) into shape on our lunch break today. This will be our last hard workout together before our race on Saturday. Ohh the excitement!!! :D😄😆🏃🏃🏃 I ran with MapMyFitness! Distance: 2.55mi, time: 37:17, pace: 14:37min/mi, speed: 4.10mi/h. http://mapmyfitness.com/workout/981985091

Carlee's Homemade Breakfast Bowls

TADA! Carlee's Simple Homemade Breakfast Bowl.

TOTAL CALORIE COUNT: 460

Calorie Breakdown:

  • Large White Tortilla-------------------------200
  • 2 Large Eggs------------------------------------140
  • 2 Slices Bacon----------------------------------70
  • 1/8 cup Mexican Shredded Cheese--50

This meal was definitely filling and as always the calories can be cut even more by buying even healthier products such as smaller wheat tortillas, low fat cheese or turkey bacon (I was just using some leftover ingredients from around my house :P ). Happy Eating! :)

The Dinner of Champions...JK!

Let's hope not lol. Although these classics-- a blt and a pbj--were pretttty delicious! 😛 I kept these bad boys low in calories by using Nature's Harvest's 40 calories per slice wheat bread and smuckers low sugar raspberry preserves. 😜

Wheat Bagel BLT Heaven

Here's the link to the photo (and recipe) that inspired my delicious dinner last night: the Wheat Bagel BLT. 😍😍😍😋😋😋 Check out the picture of mine (right) vs pinterest's (left). Lol, I somehow avoided a pinterest fail. IT WAS DELICIOUS! 👌👏👍✊

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