money

How to Relieve Your Financial Stress [The Stress Less Show - Episode 92]

How to Relieve Your Financial Stress [The Stress Less Show - Episode 92]

Money, money, money. For better or worse, money has a big role in our lives. Particularly in our sense of safety and security. Feeling secure in our lives is one of our basic needs and when we are dealing with uncertainty and stress, finding ways to build a stronger sense of financial security can help empower us to tackle all the other stressors in our lives. In this week’s episode of The Stress Less Show, we’re continuing our dive into our basic needs with founder of The Accountant Therapist and Brown Fulfillment Consulting & Accounting, Rose Brown, who is here to share her tips on financial security and improving our relationship with money.

How to Budget Your Way to Prosperity [The Stress Less Show - Episode 73]

How to Budget Your Way to Prosperity [The Stress Less Show - Episode 73]

Raise your hand if you have a budget! Many of us out there have thought about starting one, but thinking about budgeting and actually doing it are two very different things. Whether it’s stress, fear, or overwhelm getting in your way of sitting down and putting a budget in place, the reality is that budgeting is the secret weapon in our arsenal when it comes to tackling our finances. This week, we are talking about the importance of budgeting and I have brought on the perfect guest, Clyrese Minor of Financial Bondage Broken, to share her tips on how to start a budget that works for you and leads you to a financially prosperous future!

How to Prepare for Emergency Expenses [The Stress Less Show - Episode 72]

How to Prepare for Emergency Expenses [The Stress Less Show - Episode 72]

If 2020 can teach us anything, it’s that we truly never know what can happen next in our lives. Emergencies come up, accidents happen, and unfortunately, some of these unexpected events can wind up being pretty expensive! While we can’t predict when emergency expenses come our way, we can find ways to prepare ourselves for them. In this week’s episode of The Stress Less Show, I am excited to have Justin Angle, Allstate Insurance Agency Owner on the show to discuss ways we can protect ourselves financially from the unexpected emergencies of life for more peace of mind!

How to Transform Your Money Mindset [The Stress Less Show - Episode 71]

How to Transform Your Money Mindset [The Stress Less Show - Episode 71]

I’m sure many of us are no stranger to thinking about money, but how often do you think about the WAY you think about money? Our thoughts and feelings about money can have a huge impact on our financial success in ways that we may not even realize. So it’s crucial to make those impacts positive ones! For this week’s episode of The Stress Less Show, I am so excited to welcome founder of OnRoute Financial, Kristy Runzer, back on the show to discuss how we can start shifting our money mindset to cultivate more financial abundance and freedom in our lives!

How to Financially Survive the Pandemic [The Stress Less Show - Episode 70]

How to Financially Survive the Pandemic [The Stress Less Show - Episode 70]

Let’s face it - this pandemic has brought up a lot of fears and for many of us some of our biggest fears are financial ones. Knowing how to stay afloat financially right now can seem impossible with so much uncertainty around what the coming months will look like. Luckily this week, Certified Financial Education Instructor and founder of Financial Sharktress, Galit Tsadik, is joining me on The Stress Less Show to continue our August money conversation and discuss ways that we can manage our finances effectively so we can financially survive this pandemic!

How to Use the Law of Attraction [The Stress Less Show - Episode 69]

How to Use the Law of Attraction [The Stress Less Show - Episode 69]

Money, money, money - it is one of the top stressors in our lives for both men and women. Not surprising right? We often spend so much time worrying about our finances, but what if we spent some of that mental energy on taking a different approach to our wealth? This August on The Stress Less Show, we are talking all things money and we are kicking things off by learning from author, teacher, speaker, and holistic practitioner Hillis Pugh how we can use the Law of Attraction to reframe the way we view our money and put us on the path towards a more financially abundant future!

How to Cultivate a Healthy Relationship With Your Salary [The Stress Less Show - Episode 31]

How to Cultivate a Healthy Relationship With Your Salary [The Stress Less Show - Episode 31]

Join me on episode 31 of The Stress Less Show where executive coach, Erin Owen, and I discuss how to reframe the way we approach money and career opportunities to create a happier and more fulfilling professional life and financial future.

How to Prevent Money From Affecting Your Relationship [The Stress Less Show - Episode 23]

How to Prevent Money From Affecting Your Relationship [The Stress Less Show - Episode 23]

Join me on episode 23 of The Stress Less Show where financial planner, Kristy Runzer, and I discuss how you and your partner can approach finances together without letting it negatively impact your relationship.

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