[youtube=http://youtu.be/tpgU4rEGfQY] The link to Shaytards: https://m.youtube.com/channel/UCJZ7f6NQzGKZnFXzFW9y9UQ :P
Studio Saturday
Carlee's Homemade Mini Breakfast Wraps
I don't know about most of you, but I often find it really difficult to eat healthy when life gets crazy busy. I like to make things ahead of time to take on the go that are simple, healthy, low in calories AND DELICIOUS. These mini breakfast wraps are are definitely one of my favorite pre-prepared meals--clocking in at only 260 calories. I usually will eat one or two fresh then freeze the rest of them for those mornings I'm running a little bit late :P Ingredients:
- Eggs (and milk for fluffy eggs)
- Cheese
- Tortillas
You can also watch me struggle to film myself making them on my Day 17 video. lol :P
WHO ARE YOU DOING THIS FOR?!
Today I did the Kettlebell class with Bruce and my favorite quote from today was....drum rollll...."WHO ARE YOU DOING THIS FOR?" Of course everyone was expected to respond, "ME!" On the flip side, I'm pretty sure I'm going to be sore tomorrow. Lol. Can't wait to see what you guys think of my next video/vlog-- it'll be going up later today! Love you guys! I did a CrossFit Class workout with MapMyFitness! Distance: 0.00mi, time: 01:00:00, pace: N/A, speed: 0.00mi/h. http://mapmyfitness.com/workout/929287357
Day 16: Portion Control / Meet Stormy
[embed]https://youtu.be/YelNl_872N4[/embed]
The Speed Interval Button 😮
Woot, woot! Butt-kickin' interval workout complete. I love these dang "speed interval" buttons on these treadmills. It makes my life soooo much easier. All ya have to do is set your jog and running paces before you start then while your running you just hit that fancy button to switch from jog to run. *💥explosion noise💥* Mind Blown! Lol 😂😅 PS: If you're trying to lose weight interval training is one of the best at helping ya shred those pounds! 🏃👙
I ran with MapMyFitness! Distance: 3.78mi, time: 32:51, pace: 8:41min/mi, speed: 6.90mi/h. http://mapmyfitness.com/workout/928693849
Day 15: Guy Stares at Me/ "Well-rounded" Dinner
[embed]https://youtu.be/8Hnp2ajEQ_c[/embed]
Donate :)
Types of Donations:
- Sponsorships:
- Help Carlee participate in 5Ks, 10Ks, half-marathons, marathons and other race events that support good causes
- Help Carlee attend Health, Fitness or Art related events
- General Funding:
- Help ensure the future of "A Piece of Positivity"
- Support the purchasing of technology that supports the improvement of the blog
- Special Requests:
- Well that's exciting stuff! :D
- Feel free to leave a note when donating as to how you would like your contribution to be used or contact Carlee directly.
- Your Participation:
- Join me at different health, fitness or art related events. You know you want to :P
Well That Was Ridiculous
Well that took longer than expected. Lost my keys halfway through my run. Smh, needless to say my two hour run turned into 3 hours lol. #fitnessnerd #fitnessnerdfamily #movingmeditation #soultraining #fitgirlproblems I ran with MapMyFitness! Distance: 14.17mi, time: 03:06:39, pace: 13:10min/mi, speed: 4.55mi/h. http://mapmyfitness.com/workout/926442925
Day 14: Me Rambling Again / Love Me Some Yoga
[embed]https://youtu.be/JfiBtQs_djc[/embed]
20 Minute Healthy Chicken Burrito Recipe
Alright, guys, here it is! Don't forget that although it says healthy in the name one burrito is still like 900 calories. I know next time I make this I'll be making 6 smaller burritos instead of the recommended 3 huge ones. 😜 Ps: Don't worry half a burrito will fill you up plenty! ☺
20 Minute Healthy Chicken Burrito Recipe | KansasCityMamas.com - http://pinterest.com/pin/A9rcZwAQQHwFXuBxeF4AAAA/?s=3&m=wordpress
Day 13: My First Attempt at Video Editing
[embed]https://youtu.be/nmBz7IgmLNo[/embed]
Hamburger and Macaroni Recipe
Soooo here's that link to the Hamburger and Macaroni Recipe I was talking about. Don't forget to serve it with a little shredded Mexican cheese in top. Mmmmm 😋😋😋 Hamburger and Macaroni Recipe | Simply Recipes - http://pinterest.com/pin/AyGPZQAQQHwFd2RBpjcAAAA/?s=3&m=wordpress
Day 11: I'm talking to you Facebook!
[embed]https://youtu.be/2QEEhAhThqA[/embed]
Day 12
[embed]https://youtu.be/tI4Utfn6Q6A[/embed]
Easy Breezy Beautiful...on the Elliptical Machine.
Today was an easy day at the gym. I did some time on the crossramp elliptical machine. Considering my butt, legs and arms all feel like they want to fall off from yesterday's workout, I think this easy workout was a good idea. Lol. 😜 I did a Cross Trainer/Bike workout with MapMyFitness! Distance: 5.43mi, time: 01:05:00, pace: 11:58min/mi, speed: 5.01mi/h. http://mapmyfitness.com/workout/921976599
Day 11: Saturday Morning Kettlebell Class
Omg, my butt! Smh, I still love this Kettlebell class, lol, but for real... my butt!! 😂 #fitnessnerd #fitnessnerdfamily #movingmeditation #soultraining I did a CrossFit Class workout with MapMyFitness! Distance: 0.00mi, time: 01:00:00, pace: N/A, speed: 0.00mi/h. http://mapmyfitness.com/workout/920660171
Day 10: Me Rambling
[embed]https://youtu.be/ruQz3Zl54t4[/embed]
Almost 5 miles
I ran with MapMyFitness! Distance: 4.83mi, time: 40:23, pace: 8:22min/mi, speed: 7.18mi/h.http://mapmyfitness.com/workout/920313343
Day 9
[embed]https://youtu.be/mjWXVAQXBaE[/embed]