"Why can't I take care of myself?"
This is one of the top google searches that lead to my website and it's been awhile since I addressed this question so I thought, 'Welp, there's no time like the present return to the topic.'
Why can't I take care of myself?
The short answer is that we each have individual blocks that keep us from taking care of ourselves.
These blocks can range from limiting beliefs like "I don't deserve this," "Self-care is selfish," or "Good people make sacrifices." to repeated socialized trauma where our brains were trained by others to put their needs in front of our own.
The good news is that with a little work we can actually address these blocks one by one (i.e. step #4 of my signature Stress Less Method™) so we can finally enjoy a little self-care around here.
Want to break through these barriers and begin truly taking care of yourself?
Click here to apply for a complimentary discovery call.
I got you. ;)
Carlee