finances

How to Relieve Your Financial Stress

How to Relieve Your Financial Stress

Last week, we started a conversation on Maslow's hierarchy of needs because, with everything going on in the world, taking a step back to focus primarily on our most important needs can be a powerful source of healing and grounding. I don't know about you, but I could use a little bit of that! Today, we're continuing our conversation and making our way up Maslow's pyramid of needs to talk about safety with founder and CEO of The Accountant Therapist and Brown’s Fulfillment & Accounting Firm, Rose Brown…

How to Budget Your Way to Prosperity

How to Budget Your Way to Prosperity

Is budgeting a scary word for you? It can be for a lot of us, don’t worry! We may know deep down that we should have one, but actually getting ourselves in the mindset to start a budget isn’t always that simple. But budgeting doesn’t have to be a scary thing and the reality is that a budget can make a world of difference in what our financial futures look like. That is why I brought on founder of Financial Bondage Broken, Clyrese Minor, to break down budgeting and share how powerful it can truly be…

How to Prepare for Emergency Expenses

How to Prepare for Emergency Expenses

Money can be one of the biggest stressors in a relationship, and emergency expenses can often be fuel to that fire. While we can never predict when or how an emergency will hit us, that doesn’t mean we have to let it completely overwhelm us and break our finances. This week, I brought on The Stress Less Show a very special guest, Allstate Insurance Agency Owner (and my partner!), Justin Angle, to discuss how we can prepare for those emergency expenses we don’t see coming…

How to Transform Your Money Mindset

How to Transform Your Money Mindset

When I say the word money, do you start to feel your heart race in your chest? Money can be a scary topic for a lot of us. We can have many intense emotions and feelings attached to making money, spending money, and saving money, but how often do we think about where these feelings come from and how they are affecting our financial goals? Our mindset around money can play a massive role in our financial decisions and success. That is why I brought back to The Stress Less Show the founder of OnRoute Financial, Kristy Runzer, to talk about all things money mindset with me to help all of us start to let go of a negative mindset around our wallets…

How to Financially Survive the Pandemic

How to Financially Survive the Pandemic

We’ve all got a lot of worries on our minds right now thanks to COVID and I’m willing to bet money is one that has been popping up over and over for many of us. Whether we’re working fewer hours or lost work, the question of financially getting through the next several months and beyond is on everyone’s mind. That is why I brought Certified Financial Education Instructor and founder of Financial Sharktress, Galit Tsadik, on The Stress Less Show this week to share her expertise on how we might start to tackle our financial situation right now…

How to Prevent Money From Affecting Your Relationship

How to Prevent Money From Affecting Your Relationship

I’m no relationship expert, but I’m willing to bet that money has probably broken up a lot more marriages and relationships than any of us would care to admit. No one likes having those money conversations, but when we are in a serious relationship, talking finances starts to become the giant green elephant in the room that we can’t keep avoiding. This month, our topic on The Stress Less Show is Relationships - one of the top stressors in America for women - and we really can’t talk about addressing stress in our relationships without talking about combining finances. So, this week, I brought financial expert, Kristy Runzer, to talk more about the process of addressing money in our relationships…

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