Let’s check in. This month, we’ve been talking about spirituality on the show, and I know that can be a difficult or even scary subject for a lot of us.

We all have our own unique lived experience with spirituality, religion, God, you name it… In this week’s episode of The Stress Less Show, I shared a little about my own journey with spirituality - how I’ve felt abandoned by God and how I’ve reconnected to a sense of spiritual connection…