Dealing with Stress After Loss

Have you ever found yourself exhausted? Like straight up physically, emotionally, and maybe even spiritually exhausted?

Loss can do that.

Loss can make us feel so exhausted, foggy, and in emotional pain that it seems like we can't dig ourselves out of the hole we somehow fell in.

It's not that we're not smart. Hell, you're probably one of the smartest people in your circle.

If you knew what you needed to do to experience more emotional freedom, you would have already done it.

The very second step of The Stress Less Method™, Identify Your Blocks, is powerful for this very reason.

The Stress Less Method™ sheds light on what we can't see when we're stressed.

Yes, you know you've experienced loss. You know you're dealing with day-to-day stressors.

But do you know what's underneath all that?

Do you know what's perpetuating the low-grade misery? the stress? the overwork? the exhaustion?

One of the powerful parts of my Emotional Freedom Training Programs™ is the ability for you and I to get together for VIP days.

VIP days are days you and I spend together where we can really dig deep to get a full picture of what is really going on for you and what action steps you must take to experience emotional freedom.

One of the most common uses of VIP days is for support in working the second step of The Stress Less Method™, Identify Your Blocks.

It's helpful because...

  1. I've also experienced loss, so I know just how hard it can be.

  2. When we're stressed, we can only see so much. We don't know what we don't know.

  3. We can finally figure out exactly what's perpetuating our exhaustion and stress.

  4. We're able to figure out what those blocks are so you can move forward with grace and ease.

  5. You're able to move forward knowing you're not crazy AND knowing exactly what to do to experience more emotional freedom.

Seriously, it's powerful shit.

If you're interested in learning more, just want to see if we vibe, or want to see if I can actually help, apply for a complimentary discovery call with me.

Seriously, you don't know what you don't know. Awareness is the first step.

Always in your corner,
Carlee