Join me on episode 57 of The Stress Less Show where mental health coach and owner of Locall Motion LLC, Heidi Garborg-Mueller, and I discuss how to maintain a positive perspective when managing your mental health!
Join me on episode 56 of The Stress Less Show where holistic health and lifestyle coach, Britta GreenViolet, and I discuss how you can begin exploring your spirituality gradually in simple and subtle ways!
Join me on episode 55 of The Stress Less Show where personal growth and healing specialist, Ilia Stranko, and I discuss spiritual stress and how to begin connecting to your spiritual self!
Join me on episode 53 of The Stress Less Show where intuitive development coach, Colleen St Michaels, and I discuss the power of listening to and trusting your intuition!
![How to Have a Positive Perspective on Your Mental Health [The Stress Less Show - Episode 57]](https://images.squarespace-cdn.com/content/v1/5858211437c5817ab5c7c94f/1588628864900-B5MDL70I4PCVABHLLM40/Episode+57+-+Heidi+Garborg+Mueller+Background+Image.png)
![Simple and Gradual Ways to Become More Spiritual [The Stress Less Show - Episode 56]](https://images.squarespace-cdn.com/content/v1/5858211437c5817ab5c7c94f/1588029635920-3L75KOJI61OP9NAUANP7/Episode+56+-+Britta+Gudmunson+Background+Image.png)
![How to Start Your Spiritual Stress Management Journey [The Stress Less Show - Episode 55]](https://images.squarespace-cdn.com/content/v1/5858211437c5817ab5c7c94f/1587418668456-MCRUOR1W4IBPV0XBMQSJ/Episode+55+-+Ilia+Stranko+Background+Image.png)
![How to Tap Into Your Intuition [The Stress Less Show - Episode 53]](https://images.squarespace-cdn.com/content/v1/5858211437c5817ab5c7c94f/1586203203757-JTXSN4I20HGSTTEKT5J3/Episode+53+-+Colleen+St+Michaels+Background+Image.png)