Join me on episode 56 of The Stress Less Show where holistic health and lifestyle coach, Britta GreenViolet, and I discuss how you can begin exploring your spirituality gradually in simple and subtle ways!
Join me on episode 55 of The Stress Less Show where personal growth and healing specialist, Ilia Stranko, and I discuss spiritual stress and how to begin connecting to your spiritual self!
![Simple and Gradual Ways to Become More Spiritual [The Stress Less Show - Episode 56]](https://images.squarespace-cdn.com/content/v1/5858211437c5817ab5c7c94f/1588029635920-3L75KOJI61OP9NAUANP7/Episode+56+-+Britta+Gudmunson+Background+Image.png)
![How to Start Your Spiritual Stress Management Journey [The Stress Less Show - Episode 55]](https://images.squarespace-cdn.com/content/v1/5858211437c5817ab5c7c94f/1587418668456-MCRUOR1W4IBPV0XBMQSJ/Episode+55+-+Ilia+Stranko+Background+Image.png)