Join me on episode 42 of The Stress Less Show where Therapist & Owner of The Wellness Collective, Danielle Massi, and I discuss how we can learn to cope with the aftermath of a difficult trauma.
Join me on episode 41 of The Stress Less Show where founder of Girls Gone Happy, Justine Haemmerli, and I discuss how we can learn to cope with a difficult loss in our lives and find happiness again.
Join me on episode 40 of The Stress Less Show where author and spiritual teacher, MaryJo Briggs-Austin, and I discuss how we can transform our relationship with trauma and release ourselves from our pain to live a happier life.
![How to Manage The Aftermath of Trauma [The Stress Less Show - Episode 42]](https://images.squarespace-cdn.com/content/v1/5858211437c5817ab5c7c94f/1574708365990-4WI5XMDUQ14TU5NMQNA0/Stress+Less+Show+Episode+42+YouTube+Thumbnail.png)
![How to Cope with Loss and Tragedy [The Stress Less Show - Episode 41]](https://images.squarespace-cdn.com/content/v1/5858211437c5817ab5c7c94f/1574105268214-HIXQ1N8YFSY5TFIVYJ9U/Stress+Less+Show+Episode+41+YouTube+Thumbnail.png)
![How to Transform Your Relationship with Trauma [The Stress Less Show - Episode 40]](https://images.squarespace-cdn.com/content/v1/5858211437c5817ab5c7c94f/1573496249515-PBUNWPJTMH3YQHKAIA2R/Stress+Less+Show+Episode+40+YouTube+Thumbnail.png)