escape from emotional eating

How to Stop Emotional Eating and Heal Your Relationship with Food [The Stress Less Show - Episode 28]

How to Stop Emotional Eating and Heal Your Relationship with Food [The Stress Less Show - Episode 28]

Join me on episode 28 of The Stress Less Show where Emotional Eating Healer and founder of Escape From Emotional Eating, Jessica Procini, and I discuss emotional eating and how to start using food as fuel instead of as a way to cope with stress and overwhelm.