anti racism

How to Create Real Lasting Change [The Stress Less Show - Episode 64]

How to Create Real Lasting Change [The Stress Less Show - Episode 64]

We’ve been talking this month about all of the conversations, emotions and events that have been unfolding in response to the recent protests and racial injustices happening every day in this country. As we get ready to enter a new month, the most important thing to keep in mind is that this fight is not just a trend and the work many of us may have just begun in the last few weeks is only just getting started. In this week’s episode of The Stress Less Show, I’m going solo to talk about what I am doing in my own life to continue addressing racism and share my perspective on how we can keep making real changes moving forward.

How to Address Racial Bias and Injustice In Our Lives [The Stress Less Show - Episode 62]

How to Address Racial Bias and Injustice In Our Lives [The Stress Less Show - Episode 62]

While things have been particularly intense recently, that’s nothing new when it comes to racial injustices in America. Many of us have found ourselves in emotional turmoil. Many more of us urgently want to help, but simply put we just don’t know what to do. In this week’s episode of The Stress Less Show, Life and Business Coach, Shalena D.I.V.A Broaster, and I are talking about how to start addressing racial bias in ourselves as we work to create real change in our lives and communities.