[embed]https://www.youtube.com/watch?v=k-lNmTb49uc[/embed]
GNC One Mile Challenge @ The Pittsburgh Marathon Expo
I was challenged to the GNC One Mile Challenge. They didn't tell me until after I agreed that I'd have to run it at a 3 incline. Needless to say, I didn't hit my 6:46 minute personal record. Lol, 7:40 it is! ...but hey I got a free T-shirt! 😜 I ran with MapMyFitness! Distance: 1.00mi, time: 07:40, pace: 7:40min/mi, speed: 7.83mi/h. http://mapmyfitness.com/workout/967912121