affirmations

How to Infuse Spirituality Into Your Day to Day

How to Infuse Spirituality Into Your Day to Day

Spirituality often gets this rep for being this big grand thing. Church on Sundays. Big meditation retreats. Yoga retreats. Hugging trees. All sorts of stuff. And if we learned anything from this week's guest, Elizabeth Rachel, it's that spirituality doesn’t have to be such a big deal! It can be…