Check this out on Pinterest.

Now that I'm officially done bikini body guide I'm on a mission to find the next challenge! Welp, I found an upperbody workout for today! This arm workout is well-rounded and, as always, is challenging as you make it. Check it out 😄


Monday - Arm - Gym Workout:my custom printable workout by @WorkoutLabs #workoutlabs #customworkout C... -