Do you know the difference between Big “T” trauma and Little “t” trauma? The word trauma is really this mythical word, if you will. It’s hard to nail down to describe, hard to really define.

On this week's episode of the Stress Less Show, I brought on a guest that is an expert on trauma and how it shows up in our business years later.

I connected with her a couple of weeks ago on a phone call, just to get to know each other, and I was completely blown away by…