How balanced is your wellness wheel?

How balanced is your wellness wheel? Wellness Wheel - Wellness at UNH - Wellness for College Students

 

"Wellness Is...

  • An active process through which you become aware of, and make choices towards, a more balanced life
  • A conscious, self-directed and evolving process of achieving your full potential
  • A multi-dimensional and whole-self lifestyle
  • Positive and self-affirming "

Source: Wellness | Health Services