Rest Day Recipe: Roasted Carrots & Brussel Sprouts

This week's Rest Day Recipe was made and suggested by my good friend, Larisa. This side dish or snack, if you will, is not only super yummy, but it's also filled with lots of good stuff: Brussel sprouts have 3 grams of protein and a lot of vitamin C and carrots, well you know about them right?; carrots are filled with vitamin A. Chicke, Brown Rice & Roasted Vegetables

Soooo, for this recipe all you have to do is mix together some salt, pepper, garlic, dried mustard and olive oil. Once you do that, season the brussel sprouts and carrots with your delicious new concoction and roast it in the oven at 350F for 20 minutes or until tender!

And if you're trying to make this for dinner, they go really well with chicken and brown rice! Enjoy!

Roasted Carrots & Brussel Sprouts

Do you guys have some simple and healthy recipes you think APOP's followers would enjoy? Submit them in the comments below and I'll try them personally!