What is Working With a
Stress Management Coach Like?
“Through both group workshops and one-on-one coaching sessions [with Carlee], I have been able to nurture my creative inspirations and produce significant work while managing a huge, stressful and demanding life transition. Carlee is able to zoom in on areas that can be problematic for me (the obvious but ignored!), suggest helpful, meaningful strategies, and to push me out of my default posture of surrender into a place of action and success. If you want to kick-ass in your professional life, enjoy feeling confident and nurture your creative drive while also strengthening relationships with those you care about, work with Carlee! Results are guaranteed.”
Jennifer Vatza
Founder, Belladonna’s Botanicals
“I can tell how much she really listens to what I’m saying and without any judgment, which is really something I need. I feel really safe speaking to her and sharing the things I want to work on. She has been spot-on with every single recommendation when it comes to additional resources, too. I can honestly say this experience has changed my life and my perception of myself.”
“Imagine going for a great run and breaking your record then hearing your track coach say, “Good job but what do you think you can do better? How can you keep this level up?” That’s how it is working with Carlee. She always wants the best and when you reach new heights, she wants you to celebrate. But at the same time, she wants you to continue to push and put your best foot forward in order to build the right habits for a positive lifestyle. So many things have been accomplished while working with Carlee. I’ve totally leveled up in many aspects of life: socially, professionally, physically, & spiritually. In the time working with Carlee, I’ve landed a job in my desired field, moved closer to home (southern boy at heart), and become more self-aware than ever. All of this has given me the opportunity to truly build on the things that matter most to me. It’s a great place to be in mentally.”
Carlee Ciaffone
“Carlee asked such apt questions that helped me to introspect and dig deeper into myself.. which I was afraid to do. Carlee has this amazing and positive energy that allows and creates space for the participants to take that inward journey to identify their strengths and challenges.”