Do you eat when you feel stressed, anxious or overwhelmed?
This unique and empowering workshop lead by Emotional Eating Healer Jessica Procini, goes way beyond the old worn out “eat this, not that” conversation. Instead you’ll start getting to the roots of your relationship with food by looking deeply at WHY you are eating and what are you really hungry for. You’ll walk away inspired, with a deeper understand of your relationship with food and ready to use food as fuel instead of a way to cope, soothe or escape your busy, stressful life.
In this workshop you’ll learn:
How to identify where stress eating shows up for you and how to stop it
Why your stress eating won’t go away from swapping cookies for carrot sticks...and
what to do instead!
Secret weapons already at your fingertips to conquer your naughty food cravings so you
can finally use food as fuel
Interested in learning more or signing up?
Jessica Procini is an Emotional Eating Healer and the founder of Escape From Emotional Eating®. She is on a mission to help others use food as fuel rather than a way to cope, soothe or escape their busy, stressful life.
Jessica consciously created and specifically designed Escape From Emotional Eating from her own emotional eating journey because Overeaters Anonymous didn’t resonate and therapy wasn’t enough when it came to getting help to fully end her fight with food.
Now being 100% free from her compulsions with food, she helps others do the same through all her levels of support, such as her retreats, called The ESCAPE, her year-long transformational programs and through her various public, talks, events and workshops.
Jessica has been awarded the “Top Health Coach Award” by the Institute of Psychology of Eating three years in a row and has been featured on various media outlets such as CBS, Philadelphia Magazine and MindBodyGreen just to name a few.