GNC One Mile Challenge @ The Pittsburgh Marathon Expo

I was challenged to the GNC One Mile Challenge. They didn't tell me until after I agreed that I'd have to run it at a 3 incline. Needless to say, I didn't hit my 6:46 minute personal record. Lol, 7:40 it is! ...but hey I got a free T-shirt! 😜 I ran with MapMyFitness! Distance: 1.00mi, time: 07:40, pace: 7:40min/mi, speed: 7.83mi/h. http://mapmyfitness.com/workout/967912121

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Youtube Spin Class

That moment when your butt hurts the morning after a good spin class 😜 Fat Burning Workout - 40 Minute Indoor Cycling Cl…: https://youtu.be/NOpbiP3mkJ0

I took a spinning class with MapMyFitness! Distance: 0.00mi, time: 35:00, pace: N/A, speed: 0.00mi/h. http://mapmyfitness.com/workout/966060589

Lunch Break Run

I have to work all 3 jobs today soooo I went on a lunch break run! 3 miles 24:03 minutes! Not bad for having a full stomach, hot weather and hills. lol, next time I'll eat lunch AFTER running. Smh. #aintnobodygottime #noexcuses #fitnessnerd #fitnessnerdfamily #movingmeditation #soultraining #PursuingMyDream With my cooldown included: Distance: 3.50mi, time: 35:03, pace: 10:00min/mi, speed: 6.00mi/h. http://mapmyfitness.com/workout/963633849

Feelin' Better (Day 39: April 28, 2015)

[embed]https://youtu.be/TWXpBUpO7JY[/embed]

The Morning After (Day 37: April 26, 2015)

[embed]https://youtu.be/5Hl5Os1qz88[/embed]

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