father's day

How to Manage the Stress in Your Relationship With Your Kids

How to Manage the Stress in Your Relationship With Your Kids

It’s that time of year! June is here, the weather is heating up, and that means school is out for the summer! We all love summer vacations and quality family time, but let’s face it, no one knows how to push our buttons more than our family. Between kids being at home more often and planning trips and beach days with the family, the summer can mean sun and stress for a lot of us. That is why this month on The Stress Less Show, our theme is all about family obligations. To start us off this week, I brought parent and teen coach, Tracey Lukes, on the show to talk about managing stress in our relationships with our kids.

Tracey’s work as a parent and teen coach…